The ability to manipulate the ball and prepare it for subsequent touches such as shooting or passing is one of the most essential skills in football. Nearly all famous players are known for having fluent control over the ball. Alas, such an intimate relationship with the ball can only be achieved through countless hours of training.

How to control the ball. Ball control has two main categories, receiving and trapping. Receiving is redirecting the ball to a spot useful for shooting or dribbling at the following touch, while trapping is stopping the ball at your feet by cushioning it.

Receiving. When you're running to a particular spot, it is better to redirect the ball in your path rather than tapping it to a complete stop. When settling the ball, try to make contact with the middle or top part of the ball. Tap it lightly in the direction that you want to go. Good footballers can always settle the ball into open space, even when under pressure. This gives them extra time and keeps them one step ahead of the opposition.

Trapping. Trapping is typically used when the ball is going too fast to redirect at first touch. Try keeping your hips open in the direction from where the ball is coming. Put the receiving part of your body in the path of the ball. Relax the muscles of that body part, and cushion the ball. When cushioning, gently withdraw the body part in the opposite direction from where the ball is coming.

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Source: www.a1articles.com